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If you’re a teen who wants a top-notch oral health, then you have come to the right blog. Our dentist, Dr. Iqbal Sayed, is happy to give you the tips and information you need to have strong and healthy teeth, gums, and smile as a teen. There are many things you can do to achieve your goals. Those things are:

-Keep up on oral hygiene (You should brush every morning and night and floss and rinse daily.)

-Attend your dental checkups (You should get a professional cleaning and exam every six months.)

-Stay away from soda and other smile-harming products (Sugary and acidic foods and drinks can promote enamel erosion and cavities.)

-Avoid using tobacco (Tobacco can severely destroy your oral health.)

-Use a mouthguard (Wearing a mouthguard while you play high-contact sports can help you prevent oral injury.)

-If you have braces, follow the instructions provided by your orthodontist (This should include brushing and flossing regularly and avoiding sticky and chewy foods.)

-Drink water throughout the day (This can help you avoid dry mouth and can help you wash bacteria away frequently.)

-Chew gum regularly (Chewing gum can help you produce saliva, which can help you wash bacteria away.)

-Avoid snacking (Snacking makes your teeth constantly exposed to sugar and food particles. This can promote dental issues.)

If you have any questions or if you would like to know more about teen oral health in Patchogue, New York, please reach out to Patchogue Dental Service PC at 631-758-6689 today. Our dental team will be happy to help you, and we look forward to your phone call!